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  • 2 aubergines Aubergine oh-ber-geenAlthough it's technically a fruit (a berry, to be exact), the aubergine is used as a… , cut into large chunks
  • 3 tbsp olive oil Olive oil ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…
  • 2 onions Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia… , chopped
  • 2 tbsp freshly grated ginger Ginger jin-jerMainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…
  • 1½ tsp ras el hanout
  • 1½ tsp sweet smoked paprika
  • good pinch of saffron Saffron sah-fronThe stigma of a type of crocus, saffron threads have a pungent and distinctive aroma and flavour…
  • 300 ml hot vegetable or chicken stock
  • 2 preserved lemons, rind of both sliced, pulp from the centre of 1 roughly chopped
  • 120 g dried apricots, halved
  • 200 g tomatoes Tomato toe-mart-ohA member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in… , roughly chopped
  • 1 tbsp clear honey
  • zest 1 lemon Lemon le-monOval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits… , juice ½
  • 2 tsp toasted sesame seeds
  • 2 tbsp finely chopped flat-leaf parsley
  • 2 tbsp finely chopped mint Mint mi-ntThere are several types of mint, each with its own subtle difference in flavour and appearance.…
  • Greek yogurt, to serve (optional)
  • wholemeal bulghar wheat, to serve (optional)



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