Apple Crumble Breakfast Muffin Tray Bake
Gillian's Kitchen
Gillian's Kitchen
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  • Apple Purée
  • g (3oz) self raising flour
  • g (3.5oz) brown sugar
  • g (1.8oz) butter
  • g (1oz) oats
  • tsp ground cinnamon
  • tsp ground nutmeg
  • g (14oz) white spelt flour
  • g (3.5oz) raw soft brown sugar
  • tsp ground cinnamon
  • tsp baking powder
  • tsp bicarb of soda
  • tsp pink himalayan salt
  • ml (5oz) sunflower oil (you can also use melted coconut oil)
  • g (10.6oz) apple purée
  • large eggs
  • ml (7.7oz) milk almond milk
  • Total Fat 15g
  • Saturated Fat 11g
  • Total Carbohydrates 38g
  • Dietary Fiber 4g
  • Protein 4g



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