Another recipe that uses a wrap as a HealthyExtraB choice is our Syn Free Enchilada Lasagne. You can find all of the informationaboutHealthyExtras in yourSlimmingWorld Love Food Love Food Optimising book
Using the wrap as yourHealthyExtra, these Syn Free Cheese & Onion Pasties are an absolute treat, make them in bulk and keep them in the freezer for an easy lunch option
Add your chilli being careful not to add more than you can handle – I added too much the first time and the soup maker blended it in so well that I forgot I’d added it until I took my first spoonful
They are genuinely such a good breakfast/pudding option…sweet, healthy, and they’re yourHexB. Notes Syn free on SlimmingWorld without the baking powder and when using the oats as yourHexB option
If you liked this recipe for oat pancakes you can save it to your own recipe box if you use Yummly – just click on the YUM icon at the bottom of this post
We’ve created these brilliant articles to help you along the way with yourSlimmingWorld journey, whether you’ve just begun or have been Food Optimising for a long time
First and most importantly, SP is not suitablefor everyone, which is why it’s always important to have a chat to yourSlimmingWorld consultant if you feel that it is something you would like to have a go at
Sometimes you simply need a bit of something sweet and these SlimmingWorld Chocolate Brownies are a perfect alternative to regular brownies, cakes or chocolate which would be so much higher in syns
These brownies are a decent size but still only one syn per square, which is pretty epic in my books…you’re never going to get the gooey unhealthy effect that you do with regular browniesbut if you’re looking for a chocolate fix then they’re incredible
There is honestly no reason that syn free alternatives to every day foods should be any less delicious, so I’m really pleased to have found out that I can still enjoy lasagne, without any of the guilt
This is a great little treat and something a little different from your normal healthyextraB. This recipe makes lovely golden oaty biscuits with a sweet toffee kick
If using cheese this must be accounted for as part of your HexA or synned. Add into the mix that this Creamy Cajun Chicken Pasta is absolutely to die for, and I was a happy bunny when I got to tuck into it
2 tbsp finely chopped fresh flatleaf parsley. 1 tbsp finely chopped fresh tarragon. 150g light cream cheese (such as Philadelphia Light) or alternatively Quark if not using philly as a healthyextra. 2 large skinless chicken breasts. 2 medium beaten. 4 Slies ofg wholemeal bread. Optional- 2 smoked bacon medallion (all fat removed) and chopped into cubesMethod. 2 tbsp finely chopped fresh flatleaf parsley. 1 tbsp finely chopped fresh tarragon. 150g light cream cheese (such as Philadelphia Light) or alternatively Quark if not using philly as a healthyextra. 2 large skinless chicken breasts. 2 medium beaten. 4 Slies ofg wholemeal bread
Obviously when I say syn free it doesn’t come without a little caveat, which is that per slice you use yourHealthyExtraB and just a third of yourHealthyExtraA…but that’s a very small price to pay for a proper cheesecake
Extra Easy Syn Value. An amazing pasta bake with a Mexican twist. You might like my other pasta bakes. BBQ Chicken Pasta Melt, Giant Stuffed Pasta Shells, Chile Nacho Style Pasta Bake
Comments
Log in or Register to write a comment.