5-minute spinach, roasted garlic and sweet potato soup
Everyday Healthy Recipes
Everyday Healthy Recipes

5-minute spinach, roasted garlic and sweet potato soup

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  • 3 medium/large sweet potatoes (choose long thin ones to shorten baking time)
  • 1 medium whole garlic head (about 8 garlic cloves), the top sliced off
  • 250 g fresh spinach
  • 1 onion
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 5-6 cups water
  • Salt and pepper to taste


    Preheat the oven to 425 F/ 220 C/ gas mark 7. Place the sweet potatoes and garlic on a baking tray and bake for 35 minutes. Remove from the oven, peel and chop the potatoes and squeeze the garlic out of the skin. This will be quite easy to do as both will be soft. In a pot heat up the oil, add the onion, garlic, sweet potatoes and stir. Add the seasoning, spinach and water, stir, bring to a boil and simmer, covered, for 5 minutes. Remove from the heat, puree and add the balsamic vinegar. Allow to cool before serving.



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