5:2 Diet, Feast Days & Fast Days, Monday Meal Plan and Halloumi & Tomato Salad Platter Recipe
Lavender and Lovage
Lavender and Lovage
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Ingredients

  • 2 diet and fasting days, it
  • 500 calories may not seem a lot, but I hope my meal plan proves that you CAN have your cake and eat it, in a less literal sense
  • 2 diet will find some recipe inspiration from my plan, and those of you who are NOT wasting away
  • 2 Diet recipe in this post, you will see it at the end of my meal plan, and ALL the recipes I share on my blog are printable too
  • 2 Diet inspired recipes, I have been developing quite a few over the weekend, and I aim to share them throughout the next few weeks too
  • 2 recipes in my Sunday Patchwork Quilt of Recipes and Photos Round
  • 2 Fast Day
  • 1 small peach = 35 cals Lunch: Halloumi & Tomato Salad Platter= 200 cals 5:2 Diet, Feast Days & Fast Days, Monday Meal Plan and Halloumi & Tomato Salad Platter Recipe
  • 21 st August
  • 1 peach = 35 cals Daily milk allowance 1/2 pint (300 mls) = 51 cals TOTAL Calories = 492 calories Wednesday 23rd August:
  • 2 diet on fast days, as well as only being
  • 1/2 points on the Weight Watchers diet
  • 100 calories for a small pitta bread,
  • 200 calories left for the day
  • 50 g Halloumi cheese, cut into thin slices
  • 1 beefsteak tomato, sliced
  • 5 og cucumber, sliced
  • 5 to 6 fresh basil leaves
  • handful of salad leaves
  • 1 teaspoon balsamic vinegar
  • 1/4 teaspoon sugar
  • salt and freshly ground pepper

Instructions

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