My Cookbook

Weight Watchers Banana Bread

Weight Watchers Banana Bread

You call something 'bread' and in my opinion, that means it is fine to eat several slices of it for breakfast
Weight Watchers Recipes

Weight Watchers Recipes

Creamy Chicken Enchiladas 6SP per serving – recipe over at Points Recipes. Pin5 Share Tweet Stumble Reddit +1 EmailShares 5
Pork satay hot pot

Pork satay hot pot

A rich, tasty and saucy pork satay dish. I adore satay sauce, but traditionally I would have used peanut butter and sugar to make a tasty one and unfortunately it’s just not a healthy combination
Linguine with tomato and tuna sauce

Linguine with tomato and tuna sauce

This is one of those quick, simple, inexpensive but ‘oh so tasty’ pasta dishes that you’ll make over and over again

Ketogenic Diet and PCOS

myo-inositol and d-chiral inositol, both of which have been shown to significantly reduce insulin levels and improve hormonal balance in PCOS (25, 26, 27). 1200 mg of d-chiral inositol or 2000 mg of myo-inositol once per day. 2000 mg of myo
Chicken and lemon casserole

Chicken and lemon casserole

My Recipe. Serves. 4Syns. noneHealthy Extra. noneIngredients6 boneless chicken thighs, or 4 chicken breasts, chopped1 onion, finely chopped2 sticks celery, finely chopped2 cloves garlic, finely chopped2 large carrots, chopped500ml chicken stock1 unwaxed lemon, cut into slices200g green beanshandful fresh chopped parsleysalt and pepperFrylight12 new potatoes, halved, or 6 regular potatoes, chopped into chunksMethodSpray a large non-stick casserole dish with low calorie cooking spray
Jerk fish traybake

Jerk fish traybake

I was asked to create a recipe using Alaska Seafood and I was compensated for my time. All words and images are my own
Chicken tagine with pomegranate tabbouleh

Chicken tagine with pomegranate tabbouleh

For the chicken tagine, heat a large heavy-bottomed saucepan until hot. Add a little olive oil and the chicken thighs, skin-side down, and fry until golden-brown, then flip over and brown on the other side before transferring to a plate
Lamb Tagine

Lamb Tagine

So I used this as my base and took it from there. Then when I was buying the meat my butcher was chatting about what I was using it for and gave me some lamb bones to add to it for extra flavour
Spicy Red Lentil & Tomato Soup

Spicy Red Lentil & Tomato Soup

Spicy Red Lentil & Tomato Soup. Spicy Red Lentil & Tomato Soup – A quick fix for those chilly evenings
Soup Maker Recipe:  Carrot and Coriander Soup

Soup Maker Recipe: Carrot and Coriander Soup

This is a luxurious and tasty, not to mention creamy soup, intended for soupmakers up to 1. 6 litres. If you think it may be too rich for you, replace the cream with more boiling water or stock and away you go with the low calorie version
Carrot and Coriander Soup

Carrot and Coriander Soup

Carrot and Coriander is one of my favourites, particularly when new carrots are in season. Carrot and Coriander Soup is really simple to make and tastes delicious
Baked Teriyaki Chicken

Baked Teriyaki Chicken

In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper

Chicken with mustard lentils

Heat the oil in a large flameproof casserole. Season the chicken pieces, then brown in the hot oil for 3 mins each side, until golden on all sides

One-pot chicken pilaf

Heat the oil in a frying pan, then fry the onion for 5-6 mins until softened. Add the chicken pieces, fry for a further couple of mins just to colour the outside, then stir in curry paste and rice