jentib
jentib
Married with 3 grown up children, looking to make tasty sw friendly meals.

SW and 5:2 meals

SW friendly meals and 5:2 meals
Syn Free HexB Pizza | Slimming World

Syn Free HexB Pizza | Slimming World

So, the entire Slimming World community seemed to go into a meltdown last week after someone posted a picture of the Asda Wholemeal Bread Mix and revealed that this could be used as your HexB option on Slimming World to make pizza (as can the Aldi one and Tesco – see update below)
Seven Day Meal Plan | Slimming World

Seven Day Meal Plan | Slimming World

) but until now I hadn’t got around to setting it up for you guys to download and follow. Don’t feel like you need to eat both snacks, but similarly don’t be afraid of filling yourself up on free foods in between meals
Cheat’s Low Syn Sausage & Egg McMuffin | Slimming World

Cheat’s Low Syn Sausage & Egg McMuffin | Slimming World

If you were chowing down on Cloud Bread in between meals as a snack and eating it to excess, it could perhaps be classed as a tweak (although a high protein, low calorie and very healthy one so really what’s the harm
Syn Free Broccoli and Sweetcorn Fritters | Slimming World

Syn Free Broccoli and Sweetcorn Fritters | Slimming World

The broccoli should still be quite firmIn a bowl mix together the cooked broccoli andsweetcorn, and make sure all the moisture is drainedAdd the chopped spring onion, grated sweet potato and chilli flakes and mix well
Slimming World Pakoras Recipe...

Slimming World Pakoras Recipe...

I made these ages ago but never got round to posting the recipe, since starting work I've found it hard to find things to take for my lunch and to keep me going throughout the day so I've been looking for some Slimming World friendly snacks that I wont feel guilty for eating
How Prepare a Weeks Worth of Slimmimg World Friendly Freezer Meals

How Prepare a Weeks Worth of Slimmimg World Friendly Freezer Meals

I have seen similar recipes all over SW pages and forums, but I originally found one here. Sweetcorn. Make sure when defrosting the meals you take them out the night before and defrost in the fridge, never leave meat to defrost at room temperature
Syn Free Creamy Peppercorn Sauce | Slimming World

Syn Free Creamy Peppercorn Sauce | Slimming World

Having been bought up in a family of meat eaters, I have alway appreciated a great steak with all of the trimmings, and what better to accompany a juicy cut of beef than a creamy peppercorn sauce