Carol's slimming world

Carol's slimming world

Syn Free Sautéed Garlic Mushrooms

Syn Free Sautéed Garlic Mushrooms

400g of mushrooms, sliced. 11 clove of garlic, crushed. 1salt and black pepper. 1spray oil. 1Chicken or Vegetable Stock
Low Syn Squidgy Chocolate Cake

Low Syn Squidgy Chocolate Cake

Preheat oven to 180c or 350f, spray a oven proof cake tin or loaf tin with spray oil. Whisk the egg whites to the soft peak stage and set aside
Slimming World Friendly KFC Double Down

Slimming World Friendly KFC Double Down

Syn calculations are all carried out as a paying SlimmingWorld member. It was all over Facebook recently, that the KFC Double Down burger was finally coming to the UK
Slimming World Quiche – the Fully Loaded version…..

Slimming World Quiche – the Fully Loaded version…..

SlimmingWorld Quiche has been one of my go-to lunches since I first tried it a couple of years ago and I know I’ve shared the recipe with you before but today I’ve made a full on fully loaded version of it and it tasted so ridiculously good that I thought it was worth sharing what I did to make today’s so tasty
Slimming World Tuna Pasta Salad

Slimming World Tuna Pasta Salad

160g of uncooked pasta of choice. 11 can of tuna. 11 cup (240ml) of canned sweetcorn. 11/2 red pepper, finely diced
Slimming world pasties

Slimming world pasties

There’ll be more slimmingworld recipes as we get back into healthy eating after an indulgent summer
Traditional cod | Food From Portugal

Traditional cod | Food From Portugal

Wash the potatoes, place them with the peel in a saucepan with water seasoned with salt and boil over medium-high heat
Ginger Beef and Broccoli

Ginger Beef and Broccoli

250g (9oz) of thin strip beef. 1approx 2 teaspoons of freshly grated ginger. 12 cloves of garlic, crushed
Tomato and Pasta Soup

Tomato and Pasta Soup

800g of ripe roma tomatoes (or use tinned, but fresh is better). 1960ml/4cups of chicken or vegetable stock
Low Syn Moroccan Chicken Casserole

Low Syn Moroccan Chicken Casserole

8 boneless chicken thighs (all visible fat removed). 11 onion, halved and finely sliced. 12 cloves of garlic, crushed