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  • 26 Recipes

Syn Free Enchilada Lasagne | Slimming World

This Syn Free Enchilada Lasagne combines all the flavours of chilli, with gooey cheese and soft tortilla wraps – and it’s Syn Free if you use your Healthy Extra A and B

Thai red prawn and vegetable curry

1 tbsp Thai red curry paste. 1300ml boiling chicken stock. 1100ml reduced fat coconut milk. 11 red onion, roughly chopped

Best-ever bolognese

Divide the spaghetti and bolognese sauce between four bowls or plates and serve with a crispy salad. Low calorie cooking spray

Sweet potato curry

Check the seasoning before serving with yourfavourite rice. 1kg sweet potatoes, peeled and cut into chunks

Jerk chicken skewers

Cover and chill in the fridge for 3-4 hours or overnight if time permits. 4 large skinless and boneless chicken breasts

Beef and bean chilli con carne

Serve with yourfavourite veg, rice and a swirl of fat free natural yogurt if you want to cool things down
Slimming World Slow Cooker Cajun Chicken Gumbo

Slimming World Slow Cooker Cajun Chicken Gumbo

Yes, there’s a smidgen prep to sear your meat first with some onion sauteing going on, but once that’s done, all you need to do is chuck everything in your pot and do your own thing, y’all
Slimming World Diet Coke Chicken Recipe

Slimming World Diet Coke Chicken Recipe

The chicken is just the right side of sweet and savoury, and with plenty of Super Free veggies, and even better it is totally syn free on Extra Easy
Slimming World Curry Loaf Recipe...

Slimming World Curry Loaf Recipe...

I had literally no idea what this was and what it would taste like but now it is a new favourite. Pre-heat oven to 200 degree then spray your loaf tin with frylight. Cook your rice to packet instructions, for the golden rice I use, all I do is add 400ml to the rice in a pan, bring to the boil then simmer for around 15 minutes. Pour it all into the prepared loaf tin and cook in the oven for around 25-30 minutes. Cook your rice to packet instructions, for the golden rice I use, all I do is add 400ml to the rice in a pan, bring to the boil then simmer for around 15 minutes
Tangy Slow Cooker Pork Fillet

Tangy Slow Cooker Pork Fillet

Cook your pork fillet in this delicious sauce, it will be tender and easy to shred once cooked in the slow cooker